I.
Introduction – What is play?
a. Play
is a state of mind.
i.
The state of play allows for a mental,
emotional and physical presence that is: fluid (nonlinear) thinking, judgment
and ego free, looks at a problem or situation from a 360 degree angle, can
transform anything into anything else, is open to all possibilities and has a
“yes, and” attitude.
ii.
Like meditation can teach the state of
mindfulness, so can a state of play be taught.
b. A
state of play is increasingly threatened by the modern world and technology
boom.
i.
Increase use of screen time in both
adults and how we raise our kids, is fostering a mind of two dimensional
thought verses three dimensional play.
ii.
Exporting our social interaction on line
is resulting in an inability for humans to recognize a “play face” and other
emotional nuances resulting in an ill prepared socially inept generation.
c. Due
to our society no longer being able to naturally engage in high level play,
introducing play conditioning exercises to our culture is a new necessary.
i.
Play conditioning classes consist of
repetitive exposure to positive play.
ii.
As neuroplasticity can confirm,
repetitive exposure has the ability to rewire our brain, thus developing a
state of play as a new mental home. (What is Neuroplasity)
d. Thesis
Statement: Engaging in play conditioning exercise to develop and maintain a
playful state of mind is not only possible due to recent findings on neuroplasticity,
but also critical to an individual’s happiness and ability to thrive in the
modern and emerging world. Learning how
the brain creates new neural pathways, in conjunction with a clear appreciation
and understanding of play, will expertly guide the development of a success
play conditioning program vital to the future.
II.
Play has an evolutionary role vital to
survival and proper development of the human condition.
a. Child’s
play mimics the skills necessary for successful adult life.
i.
Throughout time, girls have engaged in
nurturing activities as play, such as doll and imaginative “house” play, while
boys engaged in activities like play hunting and war. (Chick)
b. Playfulness
is an intrinsically attractive attribute when selecting a long term partner.
i.
Men select playful mates that signal
youth, while woman select playful mates because it feels non-threatening. (Chick)
c. Engaging
in play builds resilience to trauma.
i.
A study of play deprived rats lead to
results suggesting that play is vital to building resilience to life threats. (Stuart)
ii.
Through the study of marmosets, it is
concluded that play builds tolerance to stress. (Norscia)
III.
Human
connection is both taught and fostered through play.
a. Play
is our first form of connection, and builds vital neurological connections in
early life.
i.
Early connection through prevents secure
attachment disorder from forming. (Lavine)
ii.
Babies in orphanages often develop
challenges later in life from early neglect of touch.
b. Play
creates a mental state allowing for deeper connection and more rewarding,
higher functioning relationships.
i.
The couple that plays together stays
together.
ii.
Play is on-par with the connection and
experience of love. (Adams)
c. The
valuable person to person connection, which play has the ability to spark, is
now in jeopardy due to current culture.
i.
Increased use social media and online gaming,
takes time away from valuable person to person connection. Human play faces are no longer recognizable.
IV.
It is out of a playful state of mind
that our deepest and most creative thought is born.
a. Those
with aptitudes in the sciences and maths have a propensity towards creativity
and playfulness. (Chang)
i.
Einstein developed the theory of
relativity through a playful imagining of riding a beam of light through the universe.
b. Traits
of playfulness are similar to those of creativity. (Csikszentmihlyi)
c. Corporate
environments recognize the need for play through “team building” activities,
however this once a year approach is not enough.
d. Group
play fosters the ability to engage in professional group environments without
the individual’s ego getting in the way which results in quicker, more
innovated problem solving and brainstorming.
V.
A playful mind allows for a kinder, more
accepting attitude towards ourselves, and resilience to challenging life
circumstances.
a. Happiness
is more in our control than we have previously believed. (Gordon)
i.
If one can change their happiness set
point, they can change their “playfulness set point”.
VI.
A playful mind can be tough
a. Neuroplasticity
now proves the ability of the brain
b. The
technology boom has neurologically altered/ inhibited early play development (Rieber)
c. Play conditioning is putting neuroplasticity to use in developing
a playful mind.
VII.
Conclusion: It is imperative that our culture’s value of
play dramatically increases – and quickly too.
If not, we are headed for not just an unhappy overworked future, but
also one void of human connection, and resilient, creative individuals. Yet change is possible. Neuroplasticity and play conditioning prove
the ability to increase and develop the playful mind at any point and any age.
No comments:
Post a Comment